Round Table

Thanks for the question. It sent me on a “Quest” to why I am interested in mindset. I was wondering if there are any tips or teaching on getting to the “observer” self. I think what has been helpful for me, is not to believe everything I think. My mind is a messenger and doesn’t always bring to consciousness what is helpful. Having over 60,000…[Read more]

So happy for you. I love that you are being brave and claiming new experiences and connections. You do belong. 😉 Keep on rocking it, sister.

You absolutely belong! And I’m so proud of you for going over your list of intentions and proactively participating in your life.

Wow, so cool! That is something I’ve been wanting to do, but I’m terrified. Thank you for sharing your positive experience.

Thank you!!

Love this distinction that you made. And love that you are finding a way to do it differently.

Love this, Jane and I can totally relate. Writing it down has helped me so much.

Once. And now twice. Can you share what stood out for you? For me, it was another way of looking at the world, as opposite of the meaning I ascribe to it. I see it as a prison, ironic as I work in one. And that the opposite must be true. That the world I see as a prison is meant to set me free… but I’m deeply curious as to what you took from it.

Wow! Your intentions are creating results!

This is awesome. Love the focus on your thoughts. So happy for your progress.

Way to go, Tami!

This is it! It’s your commitment to the process that will make it different. If you commit to being different and dedicating yourself to this daily then you will create a shift for yourself. This is a whole new level of ownership and responsibility to your healing. I hear it in your words.

Witnessing so much connection with yourself. Your mindfulness practice is such a beautiful example of ownership. Catching and Releasing all that doesn’t serve you and being kind to yourself in the process. You are creating a new way of being…..Yaaaa hoooooo! Keep on keeping on, my Friend.

Beautiful! I love hearing about your progress.

Well, with the help of a blizzard and 12 inches of snow, I was able to meal prep for the week.I was stuck inside so I created my plan and then prepped it.
I am owning being conscious of what I put in my body and making choices to support my health.

I intend to own my words this week. I’ve had a challenging two weeks at work and am starting to understand more the impact of my words. I really need to own what I am saying…even if it’s something I shouldn’t have said.

I am going to own how i show up at work this week. My attitude toward it and any frustrating situations that come up, rather than expecting others to be a certain way.

Great ownership intentions!

Such a powerful discussion, thank you to all who participated. My takeaway was externalizing my small stories to get curious with what I am believing. So I can own my bigger story of truth. I realized some of my small stories are usually introjects from outside influences that then become my own story. One change I made this week was in the area…[Read more]

Here’s the Demonstrating Ownership Process: https://s3.amazonaws.com/recoverylifemanagement/Ownership+Process.pdf

Beautiful..hope you’re feeling better!!

The little things right?!

Glad you are feeling better, Karen.

Oh my gosh I’ve been embracing those tools lately too! I set the time limit for social media apps and it’s helped me be more mindful of how I spend my time. So glad you can delight in your progress!!

Great job finding tools that work for you guys!

Great job on awareness. Did you know that you can lock yourself out of your apps after a certain time limit? It sure shuts down mindless scrolling. I am glad you are delighting in your progress and giving yourself credit. Feels like worthiness to me!

I like that I said “express” peace rather than “experience” it, unintentionally. I’d like to believe it’s a reflection of a shift towards ownership. I also like the point Bev raised that my presence here, in this circle, is an expression of myself as a spiritual being. I intend to align with myself experiencing myself that way.

Looking forward to listening to the replay. Your shares are always full of gold nuggets of growth for us all 🙂

It’s a great awareness. Do you want to be arguing for your limitations or expressing your spiritual being. You can’t have both. Make a decision about what’s most important to you and align all your energy, action and intention behind it.

Thank you for listening to the call and sharing your reflections. Just curious how life might be different if you focused on being a child of God, worthy of love and belonging as your birthright and creating from this knowing?
When I read your second paragraph a heaviness came in. It feels heavy and like hard work. And it feels like you are…[Read more]

Karen, I can relate to your struggle to let go of the labels for the same reasons of wanting them to keep working & fixing…I really appreciate your sharing of your answers… honoring where you’re at & supporting you here.

Karen, thank you for sharing your process. Acknowledging and relating with you that it’s difficult to remove the labels. For my part, I want to see my labels as a representation of a story that I need to release myself from. Its hard because I don’t know who I am without them but, if I’m truly honest with myself, I don’t know who I am with them…[Read more]

“Owning what is our together and separate….HUGE.” This is sounds huge!
I love the Gaga line, that made me lol.
You are beautiful! Love hearing you own it.

Beautiful Tami, thanks for sharing your self care 🙂

I love this so much, Tami. So much. I can relate. I’ve been doing similar things. I love dressing up now and being pretty in a way that feels authentic to me and for me only. It’s when the true beauty emerges. Beautiful to hear of your progress in all areas. Thank you for sharing. P.S. I SO love my yoga pants!!!

You are being so intentional and it’s paying off. And you are doing it differently and it’s paying off. So excited to see these immediate results when you do something differently in honor of your Authentic Self. Everything else works itself out. Keep rockin’ it!

Love it!

Wow! What a quick turn around due to your awareness. You got to show up in better alignment with how you want to! So good.

I love your awareness, Jane. And allowing the process to be the process.

That’s awesome, Jane. I’ve had similar situations at work lately, and it just feels like when I condemn myself that I am less productive. I’ve been practicing the make amends, do better, move on with awareness type of thing. What keeps me stuck sometimes is how other people receive my amends. When they don’t receive it well, I tend to punish…[Read more]

I was definitely committed to condemning myself daily…i just recently realized that i committed to being sober daily but I hadn’t committed to my healing so I beat myself up daily instead. Since our last call I have committed to my healing and i’ve been much more gentle with myself when I don’t like the way I’m being I can be more curious and…[Read more]

I have to say I’m enjoying taking a moment to focus on and acknowledge the things I’m doing that make me feel good, rather than only beating myself up and judging myself for all the other stuff I do or don’t do…

I am glad that you are being curious about what you are avoiding. Glad you are here to explore the process in a safe place.

Aw I get that Karen. I feel like it’s always a sign you’re about to experience a growth moment or breakthrough. Here to support you.

Yes, love your curiosity. This curiosity is what will support it in coming forward when the time is right for it to be supported.

Wonderful awareness!