Activity

I am so stoked today. As I have been sitting here contemplating my recovery coaching and what that means, I realized that even though my niche is helping women in recovery that are dealing with grief, I have the opportunity to help anyone that is dealing with grief. I plan to be very focused on learning more about the grief process itself and finding the tools that can be used to assist someone in mourning. I feel a bit anxious about this because I have some unhealed grief and know the process will lead me down the path of healing, but can bring up so much pain. I plan to be very gentle with myself and pay attention to what is going on with me so I don’t relapse or fall into depression. I am so thankful to be in the group as I know so much support can be found here as I make this journey of grief recovery while I am already in recovery from alcohol use disorder.