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Stephanie posted an update 7 years, 11 months ago
Loving essence came up in my life several times today while I was driving. I found myself being very judgemental and making up stories of the lives of the people who cut me off. …. then I would say “Stephanie, this person is a loving essence who is struggling just as you are struggling”, I’d take a deep breath, move on,…. and 5 minutes later find myself doing the same exact exercise. Practice, practice, practice. I’m learning to golf and the lessons I learn on the golf range or course aren’t unfamiliar.
Driving always gets me too, especially when I’m low energy or less connected to myself. Doesn’t seem to be an issue when I really conscious, aware and in my loving. I can let things go more when I’m in my loving. Practice is about bringing yourself back to center over and over again until you just start to stay there:)