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Wes Richards posted an update 7 years, 11 months ago
My wife has been asking me more than usual if I’m ok. I always answer either that I’m fine or I’m tired, which isn’t a lie, because I’m always tired. But that’s always been my answer to that question, regardless of who’s asking it. “I’m fine”. Even in the darkest years of my life when I wanted to die, the answer was always “I’m fine”. And when I do that, I close myself off from what I’m feeling. It’s no wonder I’m so out of touch with my feelings and what my body is trying to tell me. A few days ago, maybe a week ago, she said I seemed depressed. I told her I’m fine. In my head, I was saying, “I’ve evolved past my decades of depression. I know how to handle that now”. But she’s right. Even I had had the thoughts that my depression isn’t fully healed. Today, she asked me again if I’m ok. I said I’m fine. She didn’t believe me, so rather than brushing her off, I checked in with myself and told her “I don’t know what to do with my life. I’m not sure what I want to be. I feel stuck and tired. I’m scared for the kids futures”. I didnt mention our relationship issues because we had that discussion a few days ago and I didn’t want to revisit it but the rest is all just as true. The moments of depression, or whatever you want to call it, aren’t constant. But they’re there and they’re enough to keep me from moving forward into my potential and purpose. When I realize I’m stuck in that victim consciousness, I return to the present moment and find relief in that. But I’m in and out lately…. Just want to check in honestly with where I’m at. Not meant to be negative. Just honest. And rather than isolate and withdraw, as is my pattern, I thought I’d check into a safe space with what’s present for me. And I know I’ll be ok. I’ve come too far to turn away from my path now. Just wanted to share rather than hide.
Thanks for sharing your true feelings. No need to hide. I’m glad you shared how you were feeling with her. You are feeling depressed because you aren’t living your purpose. Remember that the depression doesn’t have to be lifted for you to live your purpose. You are so right, you’ve made so many great moves in your process. Just keep going, which I know you will:)
Thanks Bev. I feel you’re right. Can’t find a way to live my purpose within the confines or framework of the life I have now. It feels like I would have to give up a lot that is important to me.
Wow what a shift you made checking in and sharing your feelings instead of saying I’m fine. Seems like a big example of owning your worthiness to me. Awesome Wes 🙂
Thanks Jane. Gonna keep doing that and challenging the old patterns that aren’t serving me any longer. Appreciate the support.