Activity

I was on spring break from work last week so I was able to finish my 3 little external clutter projects, the challenge has been keeping them uncluttered…pretty good analogy for my life lol. I started working on clearing the internal clutter and am starting with unworthiness. It helps to write it out so I thought I’d share my process…

1. I would like to complete the feeling of unworthiness.
2. It shows up in my current life by not trying new things, giving up on myself and my goals, not putting myself first, not leaving toxic relationships or trying to start new healthy ones. It shows up in my playing small with my career and not taking care of my financial life. It shows up in being self-conscious of everything I do and therefore avoiding things I want to do. It shows up in not showing people who I really am and not sharing my feelings & experiences with anyone.
3. I acknowledge that this is an opportunity for spiritual growth and that this is an opportunity to learn a life lesson around worthiness and not needing external validation.
4. I am 100% willing to stop buying into this pattern that I am unworthy and less deserving than others.
5. These are 3 ways I can engage worthiness in a healthy way: Reciting positive affirmations about worthiness daily, practicing self-care especially when I don’t feel like it, trying 1 new thing a week that intimidates me.
6. If I complete this, I would start “going for it” in life. I would dream more and take action toward my dreams. I would open up more to people, connect with others, and allow myself to start healthy new relationships. I wouldn’t be afraid to start a business or new career and thrive financially. I would do more things I love instead of avoiding. I could be thriving in all areas of my life.
Phew. I’m going to practice this for a while and then take on the next internal clutter piece. Thanks for listening 🙂