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Karen Haradem posted an update 6 years, 2 months ago
My “screen time” was down 19% last week according to my iPhone report. I’ve been working on reducing it and trying to re-connect more with my family, friends, and co-workers. Feel like these little tools from Apple are so helpful to my recovery. When the message comes, I delight in my progress instead of shaming myself for my mistakes. A huge shift happening in all areas of my life. Thankful.
Oh my gosh I’ve been embracing those tools lately too! I set the time limit for social media apps and it’s helped me be more mindful of how I spend my time. So glad you can delight in your progress!!
Great job finding tools that work for you guys!
Great job on awareness. Did you know that you can lock yourself out of your apps after a certain time limit? It sure shuts down mindless scrolling. I am glad you are delighting in your progress and giving yourself credit. Feels like worthiness to me!
Tami, I didn’t know that! Thanks. I will check it out.