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Jane Cornelius posted an update 6 years, 3 months ago
I am a call behind still, but I loved the first call from this month with Bev and Wes. I’ve listened to it twice. Wes, thank you for your openness and willingness to be vulnerable, I got so much from your sharing and related so much to what you spoke about. Especially around tolerating. Bev, thanks for everything you said at the end of the call. I totally want to do that more as far as intending to feel better when not feeling good and choosing things that are in alignment with feeling joy or love when not feeling those things. Here is my list of things that i want to work on this year that are important to me:
*Healthy coping/healing for depression
*Career -finding a new direction, letting go of fear of change
*Self-care around physical health and wellness
*Moving to my own place
*Healing/ending/letting go of an old relationship
*Experiencing more joy over tolerating life
*Self-acceptance/self-love
*Being open & welcoming new connections and relationships with others
*Letting go of self-judgement
*Embracing and seeking out new experiences/change/adventure
Acknowledging you for checking in even when you feel behind. Remember…these calls are here when you need them. So keep showing up regardless. I have no expectations that you are listening to every call. Do what you can when you can! I so appreciated this call as well. It can be hard to be vulnerable but it’s how we grow. We grow through our imperfections. Great intentions for the year! Love seeing you come up with your own plan.
Thank you. This group is such an integral part of my recovery and I appreciate you all so much. I don’t know why I run away from things that support me instead of toward them when I need them the most. I suppose that’s reflected by what’s in my list, healthy coping and connection.
It’s okay to notice that. Always here when you need it.
Jane, Glad you are here and sharing your process. I think the gift is being able to have a place to share intentions and the welcoming of the process. It’s helpful when like minded people are gathering to work on the same process. Whether we go toward a goal or away, the process of holding compassionate space is here. For that I am grateful.
Thank you Tami, I agree.