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Bev Sartain posted an update 6 years, 4 months ago
Great winter solstice question…”What actions and patterns am I seeing myself do are actually reinforcing what I don’t want?
Bev Sartain posted an update 6 years, 4 months ago
Great winter solstice question…”What actions and patterns am I seeing myself do are actually reinforcing what I don’t want?
The pattern of staying vague and unclear about what I want means that I am more focussed on what I dont want, and since I’m much more clear on what I don’t want than I am on what I do, I attract much more of what I don’t want into my life and further distance myself from my potential.
Sooo good Wes. This is such a great acknowledgement. If you can focus on what you don’t want then you can focus on what you want! You get to decide what you focus your intention and attention on. This is huge! You are really identifying when you get off course in your process.
Along similar lines to what Wes is saying, I’ve noticed a pattern of holding on to negative thoughts out of fear of not changing if I let them go. Yet when I’ve practiced focusing on positive events they become expansive and I am actually more likely to do things that bring about the changes I want.
Love hearing you challenge and find evidence of the opposite.
My always present pattern of opening my mouth when it should remain closed. Ha. Have to remind myself that when someone is taking to me, a reply on my part may bring something that I don’t want or involvement that I don’t want. Learning to let what is said to just be.
Good one! We don’t need to rescue, fix or share our two cents all the time. I’m a master at just listening and asking questions and keeping myself out of it! LOL!