Activity Bev Sartain posted an update 6 years, 10 months ago What’s a favorite meditation of yours? Share the link below! Jane Cornelius replied 6 years, 10 months ago I like all of Sarah Blondin’s Live Awake meditations. It’s a podcast or you can find them on Insight Timer too. Jane Cornelius replied 6 years, 10 months ago I just copied & pasted the link but it’s a big embedded thing! lol I think I like her meditations because they get me to let my emotions come up and sit still and feel them, and get out of my head. Bev Sartain replied 6 years, 10 months ago I’ll check this out…thanks for sharing! Bev Sartain replied 6 years, 10 months ago She has such a soothing voice.
I like all of Sarah Blondin’s Live Awake meditations. It’s a podcast or you can find them on Insight Timer too.
I just copied & pasted the link but it’s a big embedded thing! lol
I think I like her meditations because they get me to let my emotions come up and sit still and feel them, and get out of my head.
I’ll check this out…thanks for sharing!
She has such a soothing voice.