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Bev Sartain posted an update 7 years, 3 months ago
Super excited to provide you the Self-Discovery Mini-course that was recently a paid offer. One of the perks of being the RLL. We will be focusing on this in February to set ourselves up for success around the Healthy Mind Platter.
Welcome: https://s3.amazonaws.com/recoverylifemanagement/SDWelcome.mp3
Self-Responsibility:
Audio: https://s3.amazonaws.com/recoverylifemanagement/SDSelf-Love+Paradigms.mp3
Worksheet: https://s3.amazonaws.com/recoverylifemanagement/Self-love_Paradigms_NEW.pdfSelf-Honoring:
Audio: https://s3.amazonaws.com/recoverylifemanagement/SDSelf-Honoring.mp3
Worksheet: https://s3.amazonaws.com/recoverylifemanagement/Self-Honoring_NEW.pdfSelf-Care:
Audio: https://s3.amazonaws.com/recoverylifemanagement/SDSelf-Care+Practice.mp3
Worksheet: https://s3.amazonaws.com/recoverylifemanagement/Self-Care_Practice_NEW.pdfSelf-Compassion:
Audio: https://s3.amazonaws.com/recoverylifemanagement/SDSelf-Compassion.mp3
Worksheet: https://s3.amazonaws.com/recoverylifemanagement/Self-Compassion_NEW.pdfSelf-Forgiveness:
Audio: https://s3.amazonaws.com/recoverylifemanagement/SDSelf-Forgiveness.mp3
Worksheet: https://s3.amazonaws.com/recoverylifemanagement/Self-Forgiveness_NEW.pdfSelf-Acceptance:
Audio: https://s3.amazonaws.com/recoverylifemanagement/SDSelf-Acceptance.mp3
Worksheet: https://s3.amazonaws.com/recoverylifemanagement/Self-acceptance_NEW.pdfSelf-Commitment:
Audio: https://s3.amazonaws.com/recoverylifemanagement/SDSelf-Commitment.mp3
Worksheet: https://s3.amazonaws.com/recoverylifemanagement/Self-commitment_NEW.pdf
I listened to the welcome and I’m so excited to go through all of this! So resonated with it.
Wonderful! I think it will be helpful to focus on Self so that we have a good foundation to work on the healthy mental platter.
I just listened to the welcome! I am excited too for this opportunity! I need to spend more time on myself and I resonated with every topic. I can’t wait to begin. Thank you Beverly for providing this to us!