Activity

Still figuring this out, trying to learn to balance my needs over putting others first.

It’s a difficult balance. I’ve found during my recovery though I have become much more productive outside of work. I used to just work 8 hours and feel as if that was enough for the day. Now I rarely have a day where I am not going to a meditation, taking a yoga class, playing golf or taking to my dog to the beach. I think one thing that has helped is finding positive ways to work my recovery that I enjoy. Its helpful and enjoyable.

I know I do not have a good balance. Most of my time is spent on my business and anything leftover is for recovery. I rarely do anything considered “fun”.