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Bev Sartain posted an update 7 years, 5 months ago

Here’s a FB Live I did today. Every Tuesday I will be sharing a tip and take-action that I will post in here as well so that you can get my support and feedback with any of the tips you put into action. https://s3.amazonaws.com/recoverylifemanagement/Carveouttime.mp4
- Jane Cornelius replied 7 years, 5 months ago
  
  Great tip, I’ve been pretty consistent with 5:30am to 6am Mon-Fri, and then a little more flexible on the weekends. But I feel off if I miss a day now.
  - Bev Sartain replied 7 years, 5 months ago
    
    Great observation!