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Wes Richards posted an update 8 years, 1 month ago

Checking in today feeling strong. Had multiple (definitely more than usual) great, easy social interactions with other adults this entire weekend without needing to judge myself or the other person. I even made a difference for two of the people I spoke with by being able to share my experience or just by holding space, one whose son is suffering anxiety and the other whose daughter is suffering a life threatening illness.
- Jane Cornelius replied 8 years, 1 month ago
  
  That’s awesome Wes!!
  - Wes Richards replied 8 years, 1 month ago
    
    Thanks Jane!
- Bev Sartain replied 8 years, 1 month ago
  
  Intentions are powerful! They help us direct our energy and attention and keep us focused. You may want to start setting an intention in the morning and keep realigning with it through the day.
  - Wes Richards replied 8 years, 1 month ago
    
    That’s a great idea. I’m game!