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Bev Sartain posted an update 7 years, 8 months ago
Today’s Prompt: What’s your intention for the week in regards to our focus for the month?
Bev Sartain posted an update 7 years, 8 months ago
Today’s Prompt: What’s your intention for the week in regards to our focus for the month?
I intend to commit to my daily calendar where I have scheduled Yoga and walking time for the week. I am also partaking in a cleanse and will remain committed to that as well. My overall goal is to transition to a vegan diet. This cleanse assists with that. Happy Monday everyone!
Love the work you are doing right now supporting yourself.
My intention is to continue tracking everything I eat while remaining neutral to that. I also intend to read everyday the self-forgiveness & truth statements I wrote out this weekend. I am going back to work later this week so I also intend to stay committed to my morning run/workouts.
Happy Monday, Misty 🙂
So happy to hear you are practicing neutrality around your tracking. I love how we can deepen in our tools and use them in every life situations. I see you having deeper awareness for yourself which leads to tremendous growth.