Round Table

I was on spring break from work last week so I was able to finish my 3 little external clutter projects, the challenge has been keeping them uncluttered…pretty good analogy for my life lol. I started working on clearing the internal clutter and am starting with unworthiness. It helps to write it out so I thought I’d share my process…

1. I…[Read more]

I finished my decluttering activities. It feels good to set a goal, make progress toward that goal, and complete the goal. I am having a harder time with the internal clutter but I keep at it. I keep telling myself living is a learning process.

Hi everyone – I just wanted to share some news!! I was offered a new job last week and am very excited as a result. One thing I needed to let go was my current employment. It had potential to threaten my recovery as some things were getting out of hand. It was time for me to move on and the universe presented me with an open door and I gladly…[Read more]

I feel like I have so much unfinished business this month. I feel so behind on everything. Housework, work for my company (I work from home for a jewelry company), just stuff to keep myself sane and well, and really I just need to take a few days to get myself together. Last weekend I thought I was going to accomplish so much because I actually…[Read more]

Finishing unfinished business:
An area of unfinished business I would like to complete is my anxiety around preferring to be alone and without close friends.  This anxiety shows up in my fears over how my social anxiety will be internalized by my kids, how it will affect them.  It shows up in my unwillingness to engage my felt purpose of being a h…[Read more]

Hello! I am new here. I have been trying to catch up on all of the assignments. They take time to process. I am in recovery from alcohol for over 3 years. I live in Maryland, divorced, 2 young adult children. I look forward to getting know everyone!.

This week, make sure to catch up with any work that you have completed this month and check off your April checklist once completed! Remember that I will be traveling across the country this week so will not be prompting you. I would love for you to check in with your own prompts for yourself. Work on completing outer and inner clutter.

Today’s prompt: This weekend make sure to walk yourself through the Finishing Unfinished Business pdf. I want you to keep noticing how the the #1 way to complete unresolved issues it to intend to do so and take action that supports that intention. This process of intended and taking action on intention is a VERY powerful process to learn.

Is the call recorded?

I’ll try engaging yesterday’s prompt today. Smiling feels awkward for me. I want to feel confident when I smile but I hate how I look smiling. Crooked teeth and smile. I also remember when I used to get bullied as a kid and through my teens, I would attempt to smile or laugh to try to show it didn’t bother me. Never worked and often I was…[Read more]

This past weekend I completed 2 of the de-cluttering tasks I committed to and made good progress on the third. I cleaned my vehicle inside and out. I also finished cleaning out clothes and dropped a couple of bags of clothes off at Goodwill. I’ve always been one to cLear out clutter but this was the first time I used cleaning to consciously let…[Read more]

I just read this prompt, so I didn’t consciously smile more today. But looking back I did smile a lot because I too full advantage of my day off. I went and hit some golf balls today working on the things I learning Monday at my golf lesson. Then I went to a yoga class, which I have been pushing off. Thoroughly enjoyed it, like I knew I would but…[Read more]

Today’s prompt: Practice smiling more today. Share you genuine joy with others by expressing it more through your smile.

Today’s prompt: Practice “I choose peace” when you observe yourself getting emotional or judgmental. Just give it a-go today and start the practice of letting go of engaging in upset and victim consciousness. It’s a simple tool but it reminds us that there is always a choice point and we can engage in the emotional reaction or judgmental thought…[Read more]

This past weekend was heavy on family commitments and events. I went into the weekend holding the intention to meet my family members where they were at and to not make anyone’s experiences, including my own, wrong in any way. I held a space of openness to things as they were and to people as they were. It wasn’t always easy (until I realized it…[Read more]

I did a podcast today and felt so empowered, blessed and grateful that I get to do inner work. I know how to work with my thoughts and feelings to create a life I love and are proud of. And we are doing this work together. You are learning it too! Nothing is more important to me then growing consciousness. Thank you all for being with me on this…[Read more]

Today’s prompt is to take a look at the Finishing Unfinished Business process and make sure you have your calendar mark for Thursday at 1pm PST/4pm EST. Looking forward to being on that call with you.