Activity

I was tempted to go to sleep without checking in. There wasn’t much coming up for me when I tried to write. But it’s become an important part of my process to come here and just acknowledge my efforts, whatever they might be. Judging my meditation and tapping that I did today as insignificant because I do these every day as part of my practice undermines their importance in effecting change in my life and takes for granted their role. I did also make a meaningful connection with another like minded person in a Facebook group I belong to and we were a mirror for one another to reflect back our inner states. There is always some learning available in my day. Grateful to have this space to reflect on that and to share it.