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Stephanie posted an update 8 years, 1 month ago
I experienced overwhelming feelings this weekend… I was challenged to keep my emotions in check. I failed miserably but eventually talked through some things with my partner and have identified an area that needs major healing. I was aware of my emotions and aware that they were signaling to something that needs to be addressed. I wasn’t able to control my emotions this time but am committed to staying the course and also committed to addressing the issues that presented this weekend. Throughout it all, I tried to stay aware of my ego…. it was out of control…. but course correcting is much harder than anticipated when in the heat of the moment. This is going to take some practice. I also stayed cognizant of my part and tried to ownership throughout it all.
Thank you for sharing this. The Ownership Process we will be discussing this week is right on time for your learning from this week. I’m excited for you that some issues were presented this weekend for your healing.
There’s a paradigm, or saying, that says “there is no failure, only feedback”, and another that says “all life is for learning”. Love that you felt your emotions (as opposed to “keeping them in check”) and had all this amazing learning, or feedback, that you described. It will take practice, as you pointed out. This practice is the journey. It’s so worth it.
Thanks for the feedback, Wes. I love sayings like that…. I never know which little gem will hit home and resonate with me. I truly believe all life is for learning.