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  • Jane Cornelius posted an update 8 years ago

    How’s everyone doing? I went to a yoga class last night for the first time. I had unworthiness come up, feeling self-conscious and stuff, but I practiced doing something that intimidated me anyway and left feeling great. I still need to print out some affirmations to do. I’m learning that the change takes place in practicing all these things and I’m learning to be patient with myself at the same time. Happy Friday everyone 🙂