Jane Cornelius
@janecorngmail-com
Active 5 years, 4 months ago-
Jane Cornelius posted a new activity comment 6 years, 2 months ago
Totally agree Tami
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Jane Cornelius posted an update 6 years, 2 months ago
I love that on the last call Bev pointed out my uplevel in self care could be just committing to one small thing everyday rather than a walk specifically. Because it really is about me keeping a promise to myself everyday and learning to trust myself. And accepting loving toward myself. So Tues I went for a walk and felt great. It was just what I…[Read more]
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Jane Cornelius posted a new activity comment 6 years, 2 months ago
That call was profoundly helpful, glad to be on there with you Tami. I feel more centered and more direction on the work I need to do and yet more compassion toward my process too. Congrats on posting the video, I went for my first walk…onward we go 🙂
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Great job Jane!
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Thanks Jane, So glad to be with you on the call. I was thinking today about what if my love is redirected to “what I love” not who loves me. For some reason it has upped my peace and cleared my thought processes. I am glad to hear about your self compassion. Good for your follow through and taking the next step or 3 foot toss! I am trying to…[Read more]
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Jane Cornelius posted a new activity comment 6 years, 2 months ago
So true, I love that circular perspective instead of linear in terms of growth. It also helps me remember I’m not striving to get to an end point.
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Jane Cornelius posted a new activity comment 6 years, 2 months ago
Thank you for the support. When I was writing this and reading it after I wanted to scrap the whole thing because I felt so uncomfortable and agitated and scattered. You’re right, it’s how I’m relating to it, with overwhelm and distrust in myself because I don’t believe I will do any of it.
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Yes, lean into the discomfort and know that you can change how you relate to yourself. That’s the actually healing that we are working on. The running, scrapping and escaping is just your systems way of wanting to relieve the discomfort. However you don’t have to do it that way anymore. You can change how you relate to the issue and yourself.…[Read more]
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Jane Cornelius posted a new activity comment 6 years, 2 months ago
Mine would be around breaking old patterns in relationships, specifically where you put someone else’s needs before your own to keep the peace and avoid feeling guilt or fighting or disappointing someone…romantic relationship, parent, coworkers etc.
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Jane Cornelius posted an update 6 years, 2 months ago
I listened to the second call from january and wrote out an up level for each of my areas of focus for this year. I combined a couple of topics that were similar or totally intertwined. When i look at this whole list I feel totally overwhelmed even though each thing by itself is totally doable and not that big of a deal. It feels like if I…[Read more]
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I really like this idea of doing something each day to take care of yourself. I like keeping it general so you don’t beat yourself up if you can’t go for a walk for some reason. Walking can be your main way of taking good care of you. Thank you for noticing overwhelm. That’s the mechanism that needs to be loved, appreciated, healed and upgraded.…[Read more]
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Thank you for the support. When I was writing this and reading it after I wanted to scrap the whole thing because I felt so uncomfortable and agitated and scattered. You’re right, it’s how I’m relating to it, with overwhelm and distrust in myself because I don’t believe I will do any of it.
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Yes, lean into the discomfort and know that you can change how you relate to yourself. That’s the actually healing that we are working on. The running, scrapping and escaping is just your systems way of wanting to relieve the discomfort. However you don’t have to do it that way anymore. You can change how you relate to the issue and yourself.…[Read more]
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I love your list, Jane. You know, it takes a lot of courage to even attempt to write a list like that, so to me you are showing tremendous courage and I applaud you. I also feel overwhelmed with my list. Totally get it.
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Jane Cornelius posted a new activity comment 6 years, 2 months ago
Thank you Tami, I agree.
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Jane Cornelius posted a new activity comment 6 years, 2 months ago
This was interesting thanks!
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You are welcome. I like knowing that the New Moon means a new cycle of creation is happening. It’s nice to know we don’t have to get everything in to a cycle, that we have an opportunity to keep doing the work on the next cycle. It takes away the linear thinking and gives me an image that we keep returning to things and up-level them. I like…[Read more]
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So true, I love that circular perspective instead of linear in terms of growth. It also helps me remember I’m not striving to get to an end point.
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Jane Cornelius posted a new activity comment 6 years, 2 months ago
..Yes
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Jane Cornelius posted a new activity comment 6 years, 2 months ago
I think that’s great that you are able to acknowledge and feel your feelings around that experience and get enough space from it to do so.
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Thanks Jane 🙂
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Karen, Witnessing you honoring your own experience and creating boundaries of your thought process vs. your parents. May Clarity and Compassion surround your discoveries of your own truth and value.
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Thank you so much, Tami. I appreciate the light sent my way.
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Jane Cornelius posted a new activity comment 6 years, 3 months ago
Thank you. This group is such an integral part of my recovery and I appreciate you all so much. I don’t know why I run away from things that support me instead of toward them when I need them the most. I suppose that’s reflected by what’s in my list, healthy coping and connection.
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It’s okay to notice that. Always here when you need it.
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Jane Cornelius posted an update 6 years, 3 months ago
I am a call behind still, but I loved the first call from this month with Bev and Wes. I’ve listened to it twice. Wes, thank you for your openness and willingness to be vulnerable, I got so much from your sharing and related so much to what you spoke about. Especially around tolerating. Bev, thanks for everything you said at the end of the call.…[Read more]
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Acknowledging you for checking in even when you feel behind. Remember…these calls are here when you need them. So keep showing up regardless. I have no expectations that you are listening to every call. Do what you can when you can! I so appreciated this call as well. It can be hard to be vulnerable but it’s how we grow. We grow through our…[Read more]
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Thank you. This group is such an integral part of my recovery and I appreciate you all so much. I don’t know why I run away from things that support me instead of toward them when I need them the most. I suppose that’s reflected by what’s in my list, healthy coping and connection.
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It’s okay to notice that. Always here when you need it.
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Jane, Glad you are here and sharing your process. I think the gift is being able to have a place to share intentions and the welcoming of the process. It’s helpful when like minded people are gathering to work on the same process. Whether we go toward a goal or away, the process of holding compassionate space is here. For that I am grateful.
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Thank you Tami, I agree.
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Jane Cornelius posted a new activity comment 6 years, 4 months ago
I cleaned and organized two closets last weekend. Got rid of some old drinking memorabilia and ex boyfriend stuff that I don’t want or need to hold onto anymore. Felt moments of sadness but overall lighter and renewed. Sometimes I think I struggle to let go of stuff when I don’t know what the next step I need to do is.
Prayers for you and you…[Read more]
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You are never too far from your path. Way to recommit to your practices that support you in feeling connected to Self. When you are connecting to yourself, you can allow your connection to something higher or greater. Lost sounds like disconnection from yourself and that’s a great warning sign for you that you have gone off-course from yourself. I…[Read more]
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Jane Cornelius posted a new activity comment 6 years, 4 months ago
Also grateful for this space & all of you! Happy Holidays!
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Jane Cornelius posted a new activity comment 6 years, 4 months ago
Thanks for sharing Karen, I love how intuitive your answers feel and self-honoring. I can so relate to letting go of the job and all that comes with it, I feel like that may be coming up for me too. Love witnessing you be you!
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Jane Cornelius posted a new activity comment 6 years, 4 months ago
Thanks for posting this Bev, helps to know you’ll be available for support 🙂 Going to catch up on the last call and do some more of the self-worthiness videos over my break to stay in the right mindset.
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Love how you are supporting yourself.
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Jane Cornelius posted a new activity comment 6 years, 4 months ago
Along similar lines to what Wes is saying, I’ve noticed a pattern of holding on to negative thoughts out of fear of not changing if I let them go. Yet when I’ve practiced focusing on positive events they become expansive and I am actually more likely to do things that bring about the changes I want.
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Love hearing you challenge and find evidence of the opposite.
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Jane Cornelius posted a new activity comment 6 years, 4 months ago
Maybe he sees a side of you that you don’t see!
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Absolutely, Jane!
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Jane Cornelius posted a new activity comment 6 years, 4 months ago
I can totally relate to that interpretation.
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I LOVE this! “Tuning in” sounds really important for you. Listening to yourself, trusting the guidance, following through, believing in yourself. HUGE and wonderful lessons!
That’s great, Jane. I totally get it!
I appreciate this share! Great wisdom in there!! Good for you!
Glad to see you on the call and in here, Misty.
Great tuning in and honoring what is best for you! Thanks for sharing your process on the call!
Thanks everyone 🙂