Activity
-
Tami Coil posted an update 6 years, 2 months ago
I woke up on Sunday missing my daughter who lives in Nicaragua. She called within 5 minutes which was a surprise. We had such a fun time sharing what we did for ourselves for Happy Galentines Day. Really it’s about not waiting for someone else to do something for you (which can be a blessing) but taking the power back for self care. We both had massages and time to rest with no agendas. I share this as my 3 foot toss because self care is a beautiful gift and I love Galentines Day for all the women (and men) who want to bring in a little self love. My husband wanted me to travel to Denver with him this weekend as it’s our anniversary. I told him no as I have been voicing my own values in relation to our issues in our marriage. I used to go with the flow and now I am saying No a lot. It is an uncomfortable time in our relationship but I am trusting that I only have part of the responsibility for our problem solving. This issue isn’t something new with me as I have been working with a therapist for almost 6 months. It gives me space to attune to what I want without the old pattern taking me down the road of unconsciousness. I had such a deeply happy week last week because of being awake to what makes me joyful. Savoring the good.
Acknowledging you for listening to your ‘no’ and voicing it even when it makes someone else uncomfortable. I’ve been noticing how things unfold sometimes at a different pace then my mind may expect or want. I’ve been leaning into spirit more, letting go to the attachment that I may know the timeline of grace. I know you to be really good at making space and trusting the process. Stay course, my friend. So happy to hear you having a happy week and loving being awake.
Thanks Bev.
I am feeling the “vault” within that is containing things like peace and self love. I was scared to admit that I chose the word abundance for the year…….. but now I am experiencing this energy in a whole new realm that is the felt within me. What a surprise. Continuing to do my work but also letting go of all the little stories so I can float in the peace that passes understanding. It’s a process and fluid. I think the hardest thing for my loved one is that I am not blaming or reacting. I am healing but I am not going back to my old ways. I have been the one that I have been looking for.
Beautiful share Tami. Honoring your no and grateful for your deeply happy week to add to the collective consciousness.
Galentine’s Day is a new one to me! Love it 🙂 Something about following your process is so peaceful to me, fluid and comfortable. Love to read your shares.
Thanks Jane. Glad to be in the circle of change with you.
This is wonderful, Tami. So great to hear about your connection with your daughter and your practice of self-care and saying no. Cheering you on 🙂