Tami Coil

This new moon is a whopper. This moon is inviting me to bring my shadow into the light. Pisces is the omega sign which is the last and most mystical sign in the stages of human development. It’s the old woman/man who has been through a long life and has been weathered by it. It can provide the opportunity to have wisdom and compassion on this j…[Read more]

It always does:)

Thanks for the question. It sent me on a “Quest” to why I am interested in mindset. I was wondering if there are any tips or teaching on getting to the “observer” self. I think what has been helpful for me, is not to believe everything I think. My mind is a messenger and doesn’t always bring to consciousness what is helpful. Having over 60,000…[Read more]

So happy for you. I love that you are being brave and claiming new experiences and connections. You do belong. 😉 Keep on rocking it, sister.

Thanks, Bev. Kicking old patterns to the curb. 4 miles today and feeling solid.

Witnessing so much connection with yourself. Your mindfulness practice is such a beautiful example of ownership. Catching and Releasing all that doesn’t serve you and being kind to yourself in the process. You are creating a new way of being…..Yaaaa hoooooo! Keep on keeping on, my Friend.

Karen, I love your intention and ownering what you want to flow through you will. Supporting and cheering you on. I was chuckling this morning as I wrote out my focus areas for the week. I realized I was “telling on myself” in areas that I am ready to change. It’s a good thing to aware and awake to new ways of being.

Well, with the help of a blizzard and 12 inches of snow, I was able to meal prep for the week.I was stuck inside so I created my plan and then prepped it.
I am owning being conscious of what I put in my body and making choices to support my health.

Such a powerful discussion, thank you to all who participated. My takeaway was externalizing my small stories to get curious with what I am believing. So I can own my bigger story of truth. I realized some of my small stories are usually introjects from outside influences that then become my own story. One change I made this week was in the area…[Read more]

Glad you are feeling better, Karen.

Great job on awareness. Did you know that you can lock yourself out of your apps after a certain time limit? It sure shuts down mindless scrolling. I am glad you are delighting in your progress and giving yourself credit. Feels like worthiness to me!

Karen, I love your honesty and your sharing of your process. I do see polarization between two parts. Wonder what the 3 rd way could be?
I think they call this paradox. The tension of two things and letting the 3rd way come forth………Just reflecting outloud…..Curious with you….

Thank you…..feeling into this unknown territory with my marriage but so very grateful that I didn’t pick up his side.

Thanks for the reflection. I do feel beautiful.

I love your awareness, Jane. And allowing the process to be the process.

Love the evolution and look forward to seeing what is going to be emerging.

I am glad that you are being curious about what you are avoiding. Glad you are here to explore the process in a safe place.

Holding you and your Mother with compassion today. What a connection you are able to have with her in the hard things. Peace sent to you and your family.