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Chas posted an update 7 years, 11 months ago
I do have one feeling that I would like to throw out there about my growing as a person and working on becoming a bigger contributor to society. I had gotten into quite the rhythm of doing yoga at least five times a week. But things have changed and I am much busier than I was before. I am still doing lots of self work and meditation, volunteering and taking care of my ex’s dog. I find myself not being overly critical of myself but just more questioning if I am doing enough. Is it just that I have organized my priorities differently, and that is okay? I am trying to be compassionate with myself but still find myself being critical. Not to the extent of what I used to be but still as if I am never doing enough or doing it quite right. Is this just a learning process I need to continue you monitor and be aware of? Thanks I find it helpful to just put it into words.
I think it’s important to stay conscious of your process. “Enough” was coming in while reading your post. Only you can say if you are doing enough. And is saying you are not doing enough a way to stay small and be of ego. The spiritual being is always enough so it must be that the ego/mind is creating mental chatter of not enough. I always like to practice acceptance, being present and reconnecting to the spiritual being as ways to work through this myself. Being okay with where I am at with the intention to keep growing supports me. I also like to take bold actions to stretch myself beyond my comfort zone.