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Bev Sartain posted an update 8 years ago
Today’s prompt: Practice “I choose peace” when you observe yourself getting emotional or judgmental. Just give it a-go today and start the practice of letting go of engaging in upset and victim consciousness. It’s a simple tool but it reminds us that there is always a choice point and we can engage in the emotional reaction or judgmental thought or we can choose peace. Silently say to yourself, “I choose peace.” Or, “I let this go.” Or, “I surrender this to…the light, God, the Universe.”
I like this! I’ve been wondering how to consciously unload things and this simple tool could be the key for me. I love having the choice and coming at things from the perspective of creator. Thanks for this prompt. I’m maybe a day late, but going to do this today.
You get choose your perspective always…it’s liberating!
I’ve been trying to practice this whenever I notice myself feeling judgy toward myself or others, it’s feels like a nice little reset button. Simple but powerful. Just a matter of remembering to use it in the moment!