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Bev Sartain posted an update 6 years, 4 months ago
Been listening to a lot of Abraham Hicks today with my husband…listening to her talk about depression and anxiety. It’s all about energy and frequency. And depression is about getting so deep into the thoughts that don’t serve us that it piles up and depresses the system. She talks a lot about depression being about resistance, a resistance to life. This is my interpretation of what I heard but makes sense to me.
I can totally relate to that interpretation.
Me too. Depression for me has very much been about identifying with the thoughts that don’t serve me and resisting life.
I can relate. There was a time in my life that my depression and anxiety were so overwhelming I could not bring myself to go to work some days, and if I did manage to make it to the grocery store I would turn around and go back home if the parking lot was too full. Everything was a huge ordeal and I would definitely call it resisting life. Thankfully, I have not been in that place for a very long time, and now I can go pretty much anywhere at anytime on a moments notice with no hesitation. The only time I miss work now is for Dr’s appts or vacations. But I can really empathize with those going through it and how every part of life just feels like someone is asking you to move a mountain just to get out of bed.