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Bev Sartain posted an update 6 years, 6 months ago
What are some judgments you are noticing this week? Where do judgments show up in your body? What have you currently been doing with your judgments?
Bev Sartain posted an update 6 years, 6 months ago
What are some judgments you are noticing this week? Where do judgments show up in your body? What have you currently been doing with your judgments?
Well, today in headache form – I am naming and noticing the patterns and journaling. Looking towards self forgiveness. Giving myself credit for showing up and community.
Self-forgiveness is a wonderful tool! We have to really want to give ourselves the forgiveness.
I have no idea where judgments are in my body. I do know I’ve had ongoing issues with my rotated cuff and what feels like a pinched nerve in my shoulder blade, upper back… Is this judgment showing up in my body? How would I know? How do people identify pain/feeling in the body as judgment?
Such a great insight Wes. Yes, judgment and past traumas show up in the body. It’s why energy work and body work have been so important to me. You could actually dialogue with these parts and see what comes forward. What are those parts trying to communicate to you?
What side of the body is this showing up? Left side is the mother/feminine and right is the father/masculine.
Also, both are on the left/feminine side. Mean anything?
Not sure exactly, but they’re communicating enough to me that I made the unusual step of seeing the doctor about them today and I already have a physio appointment for friday 😊. Kinda proud of this because I avoid making appointments and doctors and now I’ve done it twice in a matter of days.
I’m judging my judgi-ness this week!
lol…Just let it go!
Yes Ma’am! LOL