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I just got cholesterol results back and my numbers went up. Not quite as high as they were a few years back but not where I want them to be. I’ve upped my exercise but let go of my nutrition a bit. My husband and I put together a meal plan that we are committed to for the next month and then we will re-evaluate. I did sign up for a cleanse that is always supportive of my nutrition. So I’m looking forward to recommitting to my nutrition and getting back on track. Progress not perfection!