Bev Sartain
@bevsartain
Active 5 days, 7 hours ago-
Bev Sartain posted an update 7 years, 7 months ago
Welcome Nanci to our group! She is a funny, interesting and spiritual person:)
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Bev Sartain posted an update 7 years, 7 months ago
I’ve got my mother-in-law and mother coming for a visit this month, not at the same time but a few weeks apart. I always enjoy using these times to show up powerfully in love, joy and gratitude.
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Enjoy your time with them!
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Bev Sartain posted a new activity comment 7 years, 7 months ago
You got some wonderful guidance from your emotions. Make sure to listen to their feedback and implement because it will support you lessen both. I too enjoy knowing that people have a positive intention in their behaviors. It particularly helps when I’m interacting with my mom:) This will be a great tool for the holidays!
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Ha, was thinking of my mom when I said that too 🙂
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Bev Sartain posted a new activity comment 7 years, 7 months ago
You wouldn’t have known Nanci, but you do now that you are apart of RLL too! I’m so grateful to have you here and have been so impressed with you since our first conversation. My hope is that the inner work we do in here is translated to your outer life! We meet in here: First Tuesday at 4pm EST and 3rd Thursday at 4pm EST unless otherwise…[Read more]
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Bev Sartain posted an update 7 years, 7 months ago
See you guys today to discuss our new focus for the month: https://app.webinarjam.net/register/20649/f1be72b805
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I have a conflicting work meeting at 3pm today, but will check in after the replay 🙂
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Bev Sartain posted an update 7 years, 7 months ago
Here’s are the slides for our webinar on Tuesday October 3rd at 1pm PST/2pm MST/3pm CST/4pm EST. https://s3.amazonaws.com/recoverylifemanagement/October+2017-+Intellectual.pdf
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Darn it! I don’t remember knowing about this session today! I’m not going to be available at 4pm EST!
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You wouldn’t have known Nanci, but you do now that you are apart of RLL too! I’m so grateful to have you here and have been so impressed with you since our first conversation. My hope is that the inner work we do in here is translated to your outer life! We meet in here: First Tuesday at 4pm EST and 3rd Thursday at 4pm EST unless otherwise…[Read more]
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OK! Recordings are great! I’ll check in on those and then update here. And thank you for your kind words. I feel very supported already by you and others I’ve met through you!
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Bev Sartain posted an update 7 years, 7 months ago
I personally enjoy that when I dialogue, I can use the positive intention to have compassion for any thought, feeling or behavior I may not like or feel good about.
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Bev Sartain posted an update 7 years, 7 months ago
Final thoughts on the self-dialogue and positive intentions?
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Bev Sartain posted an update 7 years, 7 months ago
Here’s the recording from today. It was a really great call on Positive Intention. I loved hearing how you could use the skill and also support others in looking at their positive intentions behind a behavior. I also liked that it gave you understanding and compassion for other people’s behavior! One less judgment in this world is super mea…[Read more]
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Bev Sartain posted a new activity comment 7 years, 7 months ago
I appreciate you both showing up! You did great today:)
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Thank you Bev!
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Bev Sartain posted a new activity comment 7 years, 7 months ago
Amazing! I’ve seen such amazing commitment to your inner work these last 6 months. You are an example of true recovery. You are elevating your consciousness with commitment and action. I’m so happy to on this path with you!
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Thanks guys 🙂
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Bev Sartain posted an update 7 years, 7 months ago
We will be together today for our call on Positive Intention at 4pm EST. Here’s your log-in: Join URL: https://zoom.us/j/577120726
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Looking forward to this!
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Bev Sartain posted an update 7 years, 7 months ago
Here’s our pdf for this Thursday’s meeting: https://s3.amazonaws.com/recoverylifemanagement/Positive+Intention.pdf
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Bev Sartain posted a new activity comment 7 years, 7 months ago
Thank you so much for bringing this forward Wes. If judgement is coming up, I suggest you do an extension of the dialogue and now dialogue with judgment. Yup, you heard me right. This is the perfect example of how you can use the dialogue to work with what is coming up for you, which you expressed as judgment. Get curious and ask your judgment…[Read more]
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Bev Sartain posted an update 7 years, 7 months ago
Reminder that we will be having our monthly call this Thursday on Zoom. How are things going? Would love to hear how the dialogues are coming along:)
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Glad you’re back! Hope you had an awesome time in San Diego. Loved your dialogue. My dialogue is mostly done but I’ve been judging it which is keeping me from completing it.
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Thank you so much for bringing this forward Wes. If judgement is coming up, I suggest you do an extension of the dialogue and now dialogue with judgment. Yup, you heard me right. This is the perfect example of how you can use the dialogue to work with what is coming up for you, which you expressed as judgment. Get curious and ask your judgment…[Read more]
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Bev Sartain posted a new activity comment 7 years, 7 months ago
Awesome! Yes, it was really such an amazing experience Chas.
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Bev Sartain posted an update 7 years, 7 months ago
Still in San Diego and really enjoying my time here. I’ve been really present to my family and to my coaching Mastermind. My brother became an American citizen and I got to witness the ceremony which was emotional and fully of joy. I will back in Jacksonville and back in the Lab next week. Hope you all are doing great!
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Bev Sartain posted a new activity comment 7 years, 7 months ago
Thank you…I’ve had lots of practice with these tools and with connecting to myself. I appreciate you feeling the compassion I have for myself. Looking forward to hearing about your experience.
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Bev Sartain posted an update 7 years, 8 months ago
Please find the Self-Dialogue information here…What a fun and cool experience?! I used my own experience so please know this is just an example. You want to check-in with yourself and pick an emotion that would be helpful to check-in with at this time.
Self-Dialogue pdf:…[Read more]-
Gosh, I cried reading your dialogue. So much self-compassion and understanding/allowing. I’m going to dialogue with sadness since it’s been around the most lately. I’ll let you know how it goes!
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Thank you…I’ve had lots of practice with these tools and with connecting to myself. I appreciate you feeling the compassion I have for myself. Looking forward to hearing about your experience.
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Bev Sartain posted an update 7 years, 8 months ago
I’m going to be at a Coaching Mastermind retreat next week so won’t be on as much. Please be here for one another as I will be with family and focusing in on my business and next steps to reaching more people! Have I mentioned I ABSOLUTELY love what I do? Yes, it’s true! I love my life, work and purpose!
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Sounds like a great experience! Hope you enjoy it! The more people you reach the better for everyone 🙂
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Thank you, Beverly! I’m so happy to be here! The Universe has put me right where I belong.
Welcome to RLL Nanci, glad you’re here!
Hi Nanci and welcome! I feel the same way, more and more, about belonging wherever I am in the universe.
Welcome Nanci! I am so glad you are here! And the universe steered me in this direction and it is an amazing place to be!