Bev Sartain
@bevsartain
Active 13 hours, 33 minutes ago-
Bev Sartain posted an update 6 years, 9 months ago
What’s your focus for the month of August?! Get intentional with your process.
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Bev Sartain posted an update 6 years, 9 months ago
Had a nice a trip but noticed so many behaviors in my mom. I had to practice letting go, many times! Our next session is on 8/7. You probable noticed that I’m promoting a worthiness process right now. I will be sharing those videos + exercises in here so you don’t have to pay the $47 to get those! FYI and perk of being in The Lab!
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That’s great, thanks! Glad you had a nice trip! I practice a lot of tools around my mom too 🙂
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Bev Sartain posted a new activity comment 6 years, 9 months ago
What music do you both like?!
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Bev Sartain posted an update 6 years, 9 months ago
I’m heading to Atlanta to see my mom so I won’t be online as much this next week! Have a good one.
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Have a good trip!
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Bev Sartain posted a new activity comment 6 years, 9 months ago
We have LOTs of similarities!
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Bev Sartain posted an update 6 years, 9 months ago
What’s something that brings you immense joy?
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My niece and nephew, traveling somewhere new, having a deep conversation with a good friend, and golden retrievers 🙂
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We have LOTs of similarities!
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Sunsets, ocean waves, music that moves me or inspires me to live fully, a table full of people enjoying each other’s company, watching kids learn and grow, and probably so much more!
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Yes, sunsets & water for sure! And yes a really good song too!
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What music do you both like?!
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Bev Sartain posted a new activity comment 6 years, 9 months ago
I love that. “Soft illumination” sounds lovely.
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Bev Sartain posted an update 6 years, 9 months ago
It can be hard to see so many people struggling with life. I remind myself that a gift I can give is to be the peace in this world and to help others create peace in their own lives. I like to do this by learning how to use our mind to be peace.
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Yes, and for me it’s also trying to find a way to be in their life while they are struggling. I’m learning how to be in someone’s life while they are struggling, yet protect myself from the inevitable affects that can come with being around them. I heard something this morning that made me think. A woman said we don’t want to blind others…[Read more]
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I love that. “Soft illumination” sounds lovely.
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Bev Sartain posted a new activity comment 6 years, 9 months ago
Thank you both.
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Bev Sartain posted a new activity comment 6 years, 9 months ago
I’m so glad you shared this! Wanting to learn more and more tools can actually be a distraction to acknowledging the unresolved issues and using the tools we have. I loved hearing how the pillars lined up with what you are noticing about your process. And I really enjoyed hearing you acknowledge your growth while you notice some areas of…[Read more]
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Thanks Bev! I’m going to make a little reminder list of all of the tools we’ve learned here…self-forgiveness, neutrality, etc and put it on my phone so when I bump into something or notice an unresolved issue I can look at the list and see what tool I need to practice as a way of using self-responsibility. We’ll see what happens 🙂
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Bev Sartain posted a new activity comment 6 years, 9 months ago
Appreciate it Jennifer!
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Bev Sartain posted a new activity comment 6 years, 9 months ago
Thank you for your feedback!
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Bev Sartain changed their profile picture 6 years, 9 months ago
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Bev Sartain posted an update 6 years, 9 months ago
We just found out that my husband’s aunt killed herself. She had been attempting suicide for over a year so we knew it was bound to happen but still isn’t easy to hear. I’m feeling okay about it. I’m more concerned for my husband as he has had many family members take their own life. We talk about it often as he works through his depression. I…[Read more]
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So sorry to hear. My condolences to both of you.
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My condolences to you both as well 🙁
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Thank you both.
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Bev Sartain posted a new activity comment 6 years, 9 months ago
What’s does that mean to you?
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It feels like a slip back into some old patterns. I think my defensive mode is also related to those old patterns. I do have an awareness of it.
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Bev Sartain posted an update 6 years, 9 months ago
Thank you Karen for our connection yesterday on the call. Here’s the replay for everyone! Feel free to share what comes up for you while you listen so that you can have your learnings too. https://s3.amazonaws.com/recoverylifemanagement/RLLJuly218.mp4
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I listened to the replay and I noticed a lot of “always” and “nevers” coming out of my mouth at the end. Hmmmmm.
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What’s does that mean to you?
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It feels like a slip back into some old patterns. I think my defensive mode is also related to those old patterns. I do have an awareness of it.
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Bev Sartain posted a new activity comment 6 years, 9 months ago
You are SO worth it, and I’m glad you are owning that more. It’s amazing how our outer experience really reflects a lot back to us about ourselves. You’ve been able to see your growth through this reflection.
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Bev Sartain posted a new activity comment 6 years, 9 months ago
So important to stay connected and committed to how far we have all come!
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Bev Sartain posted a new activity comment 6 years, 9 months ago
Thanks for your feedback. I really enjoy all forms of delivering content to you guys so it’s valuable for me to hear how to do that best! Thank you…I wish the calls could be at a time that works for everyone but I know that’s not going to be possible. I do appreciate you watching the replay and sharing your experience. I love hearing everyone’s…[Read more]
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Bev Sartain posted an update 6 years, 9 months ago
How can I best serve you? How would you like to receive info?
Are 2 calls a month serving you? I know I’m never going to hit a time that works for all so think more in terms of working your process. Would you prefer something else? Like a video + a worksheet with 1 call a month to discuss. This is just an example so get creative and in what would…[Read more]-
For me, the calls are incredibly helpful and have been my absolute best source of support. The videos with you are also extremely helpful and I appreciate the availability of those videos! The time is what is difficult for me once we get back into the school year. My work schedule is 6am-5pm most days and I do have two breaks in between that…[Read more]
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Thanks for your feedback. I really enjoy all forms of delivering content to you guys so it’s valuable for me to hear how to do that best! Thank you…I wish the calls could be at a time that works for everyone but I know that’s not going to be possible. I do appreciate you watching the replay and sharing your experience. I love hearing everyone’s…[Read more]
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I like the calls even if I can’t make them, I like having the replays to listen to. It’s nice to hear what you want to share and have us learn and having the real-time coaching of you working through that topic with someone or multiple people on a call. I like the content you share on your facebook page, and the engagement on the videos you…[Read more]
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Thank you for your feedback!
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I appreciate the calls but with now working the time doesn’t work anymore. I do listen to the replay which is helpful. A video with a worksheet would be good too. Maybe delve deeper into the Spiritual Principals.
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Appreciate it Jennifer!
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I’m going to have to sit with this for a minute. Thanks for the prompt, I want to set a solid intention for August.
Thanks for sitting with it!
I am going back to work next week for the upcoming school year. My intention is to be open to the opportunities that are presented to me, by actively participating in activities offered by the district, as well as opportunities to collaborate with my coworkers and get to know them better. I intend to say yes to at least two invitations a month.…[Read more]
Acknowledging you for taking opportunities to be more involved in a way that feels good to you but is also a stretch. You have both!