Bev Sartain
@bevsartain
Active 1 week, 3 days ago-
Bev Sartain posted an update 6 years, 6 months ago
Masterminding with a good friend and my husband today. Looking forward to the connection and to listening for what wants to be co-created right now. Then headed over to my sister’s house for some lunch and a football game. Appreciative of it all.
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Bev Sartain posted a new activity comment 6 years, 6 months ago
Precisely why I love the paradigm that healing impacts us all. We can witness in others and experience it in ourselves. It’s universal and all meaningful!
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Bev Sartain posted a new activity comment 6 years, 6 months ago
This exchange is so beautiful!
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Bev Sartain posted a new activity comment 6 years, 6 months ago
I really relate to the sometimes subtleness of judgments and sometimes not subtle at all. Judgments are so hard to witness. I truly feel the sting of them and know how deep that harshness can go. Reading these makes me feel so much compassion for your experience. Gentleness comes up for me.
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I could feel the harshness reading them back to myself, even though as thoughts in my head I don’t recognize that harshness when I’m telling myself these things. But witnessing them outside of myself I felt compassion toward the girl that’s been telling herself these things her whole life. And a desire to be more gentle with myself.
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That’s such a win Jane to have that awareness of..Whoa, I’m being really harsh with myself and intend to be more kind and gentle. Next steps are catching the harshness and bringing in the gentleness. You won’t be perfect at this and you won’t want to strive for that but imagine catching yourself sooner even a couple of times a day. Over time, this…[Read more]
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Bev Sartain posted a new activity comment 6 years, 6 months ago
Incredible Tami. You are doing “the work.”
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I now need to write my new stories to bring the new code/story into conscious focus. I burnt the old statement but the new ones didn’t magically appear under my pillow this morning. Darn it!
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Bev Sartain posted a new activity comment 6 years, 6 months ago
Where would you like to start when it comes to creating a newer and updated story line for yourself that is more in alignment with where you are today in your life?
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Bev Sartain posted a new activity comment 6 years, 6 months ago
From our call, we discussed you resolving the story in your mind and creating a new one that you can practice and pull from each and every day. That feels really applicable to any other piece of unfinished business. Would you say that’s true for you?
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There was so much that came up in the call that I was planning to rewatch it to remind myself but, yeah, now that you mention it, that seems like the direction I need to go. It also seems like a lot, meaning where do I start with resolving not just an unresolved issue or belief but an entire story?
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Where would you like to start when it comes to creating a newer and updated story line for yourself that is more in alignment with where you are today in your life?
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Bev Sartain posted an update 6 years, 6 months ago
What’s the unfinished business you are working on?
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Honestly, its trying to narrow down the vast amount of unfinished business I have ahead of me into just one piece of business that I can start working on now… At the same time, I know completing one area of unresolved business will resolve other areas as well so I need to stop over thinking this.
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From our call, we discussed you resolving the story in your mind and creating a new one that you can practice and pull from each and every day. That feels really applicable to any other piece of unfinished business. Would you say that’s true for you?
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There was so much that came up in the call that I was planning to rewatch it to remind myself but, yeah, now that you mention it, that seems like the direction I need to go. It also seems like a lot, meaning where do I start with resolving not just an unresolved issue or belief but an entire story?
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Where would you like to start when it comes to creating a newer and updated story line for yourself that is more in alignment with where you are today in your life?
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I am working on the truth of being a Spiritual Being having a Human Experience. How does this tie into my healing modality of Internal Family Systems…..just getting curious and creative. I tend to ” make things known” through image- like creating a art piece. So I am re-doing a 78 record that is bigger than my 45 records. So this is my True…[Read more]
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Incredible Tami. You are doing “the work.”
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I now need to write my new stories to bring the new code/story into conscious focus. I burnt the old statement but the new ones didn’t magically appear under my pillow this morning. Darn it!
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Bev Sartain posted a new activity comment 6 years, 6 months ago
Really great learnings and now the action of doing the work to change the story in you consciousness. You can do this! Feel free to share or ask questions as this will be new to you. Be a beginner!
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Bev Sartain posted a new activity comment 6 years, 6 months ago
“Soulidarity” YES!!! So happy you have embraced this space.
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Bev Sartain posted an update 6 years, 6 months ago
Recording from our call today: https://s3.amazonaws.com/recoverylifemanagement/RLLOctober218.mp4
Worksheet: https://s3.amazonaws.com/recoverylifemanagement/Finishing+Unfinished+Business.pdf -
Bev Sartain posted an update 6 years, 6 months ago
I love how in the space of healing and soul work there feels like there is no gender. I lose sight of man and women and feel we are all beings who can share honestly, truthfully and vulnerability. I love how healing work and the loving cross all human barriers and go the heart of the matter.
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Yes! Love this too… So what I needed to hear. Thank you 🙏
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Bev Sartain posted an update 6 years, 6 months ago
Realized this week that I’ve written 10,000 words towards my 50,000 word book. Feels like a win:)
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Woot! Woot!
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Amazing!
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That’s awesome!
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Bev Sartain posted an update 6 years, 6 months ago
You all are wonderful beings. I so appreciate your words, your insights and your presence to one another. I feel so seen and heard here. Thank you from the deepest part of my being.
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Thank you for going out in front of us and showing the way, living the process and creating a safe space to grow.
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This is so beautiful and heartfelt. My deepest appreciation for you, this space and all the wonderful beings that make it what it is.
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Bev Sartain posted a new activity comment 6 years, 6 months ago
Go with your gut, always!
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Bev Sartain posted a new activity comment 6 years, 6 months ago
So great! It’s cool how lifting weights is correlating with your life experience and body. Also appreciate how present you were in this Inner Child meditation which shows tremendous growth on your part. Yes, your Inner Child needs to know you won’t abandon him like others did. Keep going back until he feels resolved.
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Bev Sartain posted an update 6 years, 6 months ago
Hopping on shortly! Join URL: https://zoom.us/j/577120726
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Bev Sartain posted a new activity comment 6 years, 6 months ago
Recovery from substances was the initial step I took that lead to my soul work so it will always be apart of what I talk about. It’s cool how purpose becomes more and more defined the longer you walk a purposeful path. Thanks for the input and support! We are all in this together and I honor everyone in this group. We’ve been small but mighty and…[Read more]
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Bev Sartain posted an update 6 years, 6 months ago
I’m thinking about changing the name of the Recovery Life Lab. Haven’t landed on anything quite yet but wanted to share that I’m leaning towards soul work versus recovery specific. That’s really always been my niche but I was leading with recovery. We are truly all recovering from something so it’s worked. My calling is getting more specific now…[Read more]
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Love that you are honoring your feelings about it and giving yourself time to decide.
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I think it’s great. Recovery happens to be the portal that gets many of us to be open and able to do soul work, but that is definitely not the only precursor to healing. Glad to be on this journey with you all.
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Honoring your calling and grateful to be a part of the process. Love it no matter what its called but always excited about the direction you’re being called in, especially as it relates to soul work or soul healing or soul expression or soul alignment, anything to do with the truth of who we are.
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Recovery from substances was the initial step I took that lead to my soul work so it will always be apart of what I talk about. It’s cool how purpose becomes more and more defined the longer you walk a purposeful path. Thanks for the input and support! We are all in this together and I honor everyone in this group. We’ve been small but mighty and…[Read more]
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Simply smiling as you listen to the expansion and change that is before you. Grateful for this circle.
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Bev Sartain posted an update 6 years, 6 months ago
Reminder that we have a call tomorrow, 10/23 at 4pm EST.
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Thanks for the reminder! Just canceled an appointment that I wasn’t feeling completely aligned with to attend the call.
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Go with your gut, always!
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Florida – Georgia game?? I love football lol.
Yes, it was!
Sounds amazing