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  • Beth Parasmo posted an update 7 years, 11 months ago

    Just struggling with prioritizing thw things that are important to me over distractions.

    • What do you value about being distracted? There is always a positive intention in our behaviors, even ones we see as bad. So just get curious with me here and look for what you get from staying distracted. Said another way, what might you be avoiding through distractions?

      • Ouch! This hit me a bit. Great thought pattern. Making me think too. What am I avoiding??!!

        • Yes, when it bumps into something, it means there is something to be learned here. So what might you be avoiding?

          • Another great question. As I meditate on this I am thinking perhaps reality and the issues that I don’t have full control over. If I keep myself busy enough – running from distraction to distraction I won’t have to face the elephant in my life? 🙂 Got me thinking…

            • Acknowledging you for being willing to look. Just get curious. Drop any judgment about yourself. So what’s the elephant that needs to be acknowledged and called out?